Blog list

The Graston Technique is a type of massage that creates micro-traumas in the soft tissue to speed up the overall healing of the area. If that sounds a bit counterintuitive...

Practiced for many years, acupuncture has been relied on as treatment, by itself or as one aspect of a broader therapy program, for various conditions...

Simple Home Therapy for Lower Back Pain

A patented system of physical therapy examinations and treatments, Active Release Techniques, or ART, is used to address various soft tissue disorders ranging from...

Neuroplasticity refers to the fact that the brain is not an unchangeable organ stuck in a permanent state of functioning...

If you’re suffering from joint or muscle discomfort, you may want to consider manipulative therapy. Manipulative therapy, also known as manual therapy, can be used to treat chronic pain and stiffness...

Pain that lasts for three months or more is considered chronic and can occur anywhere in the body. Ranging from mild to debilitating, it is most commonly in muscles and joints. While athletes or older adults often experience this type of pain...

Concussions, also known as mild traumatic brain injuries, are typically caused by a blow or jolt to the head, which can result in temporary loss of brain function...

Are you suffering from chronic muscle soreness and stiffness? Do you have carpal tunnel syndrome, plantar fasciitis, tennis elbow, or another soft tissue injury...

If you are suffering from back or neck pain, your physical therapist or chiropractor may recommend flexion distraction therapy...